Want a healthy smile for life? Proper dental hygiene is the one of easiest, most effective things you can do to keep your teeth and gums in great shape over time.

At Marlborough Dental Centre, we find that good dental hygiene is a classic case of an ounce of prevention being worth a pound of cure. Keeping your teeth and gums clean helps you avoid tooth decay and gum disease later on.

The effects of proper oral hygiene are also cumulative. When you and your family start good dental hygiene practices early in life, you can prevent the serious dental problems that often occur with age.

Dr. Popp and the team care will provide regular professional dental cleaning in our clinic and we’ll show you how to practice great dental hygiene at home.

Professional dental cleaning

Our team of experienced, gentle dental hygienists will carefully clean your teeth and gums to remove any plaque or tartar buildup. During the process, we can use an intraoral camera, a pen-sized device that lets you see inside your mouth. Once your dental cleaning is complete, we’ll review any issues we may have spotted in the cleanliness of your tooth and provide a quick refresher on how to clean your teeth well.

Practicing good oral hygiene at home:

  • Brush your teeth twice a day with a fluoride toothpaste
  • Floss your teeth every day
  • Avoid sugary foods and soda
  • Eat a diet rich in vegetables and non-acidic fruits
  • Monitor your mouth and teeth for signs of infection or decay, such as bad breath and bleeding gums
  • Schedule regular oral exams and dental cleanings with your dentist

Proper dental hygiene is extremely important for the long-term health of your teeth and gums. That’s why Dr. Popp and the team make your oral hygiene a priority at our friendly and experienced dental clinic.

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Marlborough Dental Centre

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Marlborough Dental Centre

1141-3800 Memorial Drive NE,

T2A 2K2


Office Hours

9AM - 9PM

9AM - 9PM

9AM - 9PM

9AM - 9PM

9AM - 9PM

9AM - 5PM

10AM - 3PM
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