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The Dos And Don'ts Of Invisalign®

 The Dos And Don'ts Of Invisalign®

Are you looking to achieve a beautiful, straight smile without the hassle of traditional braces? Invisalign® might be the perfect solution for you. These clear aligners have gained immense popularity for their discreet and convenient approach to teeth straightening. However, like any orthodontic treatment, there are certain dos and don'ts to ensure optimal results. Whether you are considering Invisalign® or already on your aligner journey, understanding these guidelines can make a significant difference in your treatment's success. Here are the key dos and don'ts of Invisalign® so you can reap the benefits of this advanced treatment.

Optimal Results With Invisalign®

The Dos of Invisalign®

  • Wear your aligners as instructed: Consistency is key when it comes to Invisalign®. Wear your aligners for the recommended 20 to 22 hours a day, removing them only for eating, drinking, brushing, and flossing. This will ensure that your teeth are consistently being gently shifted into their desired positions.
  • Clean your aligners regularly: To prevent bacteria buildup and maintain the clarity of your aligners, clean them thoroughly every day using a soft-bristle toothbrush and mild antibacterial soap. Avoid using hot water, as it can distort the aligners.
  • Brush and floss after meals: Before reinserting your aligners after eating, make sure to brush and floss your teeth. This helps prevent food particles from getting trapped between your teeth and the aligners, reducing the risk of cavities and bad breath.
  • Stay hydrated: Drink plenty of water throughout the day to keep your mouth hydrated. This helps prevent dry mouth and aids in saliva production, which plays a vital role in maintaining oral health.
  • Keep aligners safe when not in use: When you remove your aligners, always store them in their designated case. Leaving them exposed or wrapped in tissue paper increases the chances of misplacing or damaging them.

The Don'ts of Invisalign®

  • Don't eat or drink while wearing aligners: One of the significant advantages of Invisalign® is that you can remove the aligners while eating. Avoid consuming any food or beverages (except plain water) with your aligners on, as you can cause staining or damage to the aligner material.
  • Avoid smoking and chewing gum: Smoking can stain your aligners, while chewing gum can cause them to become sticky and lose their shape. Both habits can hinder the effectiveness of your Invisalign® treatment.
  • Don't forget to brush your aligners: Just as it is important to brush your teeth, it is equally important to brush your aligners regularly. Neglecting to clean your aligners can lead to a buildup of bacteria, plaque, and odors, compromising both the clarity of the aligners and your oral health.
  • Avoid exposing your aligners to hot temperatures: Invisalign® aligners are made of a thermoplastic material that can be sensitive to heat. Avoid leaving your aligners in hot environments or exposing them to hot liquids, as this can cause warping or distortion, affecting the fit and effectiveness of the aligners.
  • Don't skip your aligner progression: Invisalign® treatment consists of a series of aligners that are gradually switched out to move your teeth into proper alignment. Skipping or rushing through the recommended aligner progression can lead to suboptimal results.

By adhering to these dos and avoiding the don'ts, you can maximize the effectiveness of your Invisalign® treatment. Remember, regular exams with your dentist are crucial to monitor your progress and make any necessary adjustments. With commitment and proper care, you'll be on your way to a stunning, confident smile that lasts a lifetime!

A Beaming Smile With Invisalign® From Marlborough Dental

Invisalign® provides a convenient and discreet alternative to traditional braces, but following the dos and don'ts of the treatment is essential for optimal results. Embrace the dos, such as wearing aligners consistently, cleaning them regularly, and maintaining good oral hygiene. Avoid the don'ts, like eating or drinking while wearing aligners, smoking, and skipping aligner progression. By adhering to these guidelines, you can make your Invisalign® journey smoother, ensuring that your dream of a straight, beautiful smile becomes a reality.

To find out if Invisalign® is right for you, contact Marlborough Dental Centre. We offer same-day and next-day appointments and flexible clinic hours on evenings and weekends. Our family dentistry clinic offers compassionate and effective general and emergency dental care to protect your teeth and your smile. To schedule an appointment, contact Marlborough Dental Centre in NE Calgary at 1-403-248-2066 or fill out the online contact form.


Q: Can I drink coffee or other coloured beverages with my aligners on?
A: No, it is recommended to remove your aligners before consuming any beverages other than water. These beverages can stain the aligners, affecting their clarity and overall appearance.

Q: How often should I change my aligners during the treatment?
A: Typically, Invisalign® treatment involves changing your aligners every one to two weeks, as advised by your orthodontist or dentist. This gradual progression ensures that your teeth move progressively into their desired positions.

Q: Can I play sports or musical instruments while wearing Invisalign®?
A: Yes, you can engage in sports or play musical instruments while wearing Invisalign®. However, it is recommended to wear a mouthguard during contact sports to protect both your teeth and aligners. If playing wind instruments, you may need a short adjustment period to get used to speaking or playing comfortably with the aligners in place.

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