Follow Us:

Tips To Keep Your Smile Bright After A Professional Teeth Whitening Treatment

  • Home
  • Blog Articles
  • Tips To Keep Your Smile Bright After A Professional Teeth Whitening Treatment
Tips To Keep Your Smile Bright After A Professional Teeth Whitening Treatment

The most common cosmetic dental treatment is, without a doubt, teeth whitening. The highly sought-after movie star smile that features pearly white teeth without a stain insight can be achieved with professional teeth whitening solutions. But when it comes to teeth whitening, unfortunately, it is not a one-and-done type of situation. Just like the rest of your body, your teeth will need continuous upkeep especially if you like to indulge in teeth staining culprits such as red wine or coffee. Having your teeth professionally whitened is worth the extra cost and will last significantly longer than over-the-counter self-whitening products. To protect your investment, it is crucial to avoid certain foods, beverages, and products that can cause staining in the weeks and months following your treatment. This is a great way to not only ensure you keep a bright, white smile but also to keep your oral health in check.

How Long Does Teeth Whitening Last?

Professional teeth whitening treatments typically last 2-3 years depending on how well you take care of your oral health, how often you visit your dentist, and if you regularly indulge in teeth-staining foods and beverages such as red wine or if you smoke. Some individuals will have their results last for only six months while others will not require a touch-up for years to come.

How To Make Your Teeth Whitening Last

If you want to keep your brilliant smile shining bright white, here are a few guidelines to follow after getting your teeth professionally whitened:

Avoid Foods And Drinks That Stain

After your whitening treatment, do your best to avoid strongly coloured beverages such as:

  • Fruit juices
  • Red wine
  • Tea
  • Coffee
  • Sodas 
  • Beer

Similar to avoiding certain beverages, there are also a wide range of foods you should avoid to prevent staining and those that can damage your enamel. Here are some common foods to avoid following your treatment:

  • Red Meat
  • Dark-coloured sauces (balsamic vinegar, soy sauce, red sauce)
  • Citrus and acidic fruits
  • Candies

A good rule to follow is that if it will stain your shirt, it will also stain your teeth. By avoiding these foods and beverages as best as you can, you will be able to maintain your bright white smile for a longer period of time.

Time To Stop Smoking

Not only does smoking harm your overall oral health, but it is also a fast track to stain or re-stain your teeth. Smoking or chewing tobacco will cause your teeth to turn yellow and will entirely undo the work of your professional whitening procedure. People who smoke or chew tobacco will notice that they require more frequent touch-ups to maintain their white smile. It is recommended to quit chewing or smoking not only to improve your overall health but to also ensure the effects of the teeth whitening procedure last as long as possible.

Professional Teeth Whitening Calgary NE

Your smile says a lot about you and plays an important role in the first impressions people have of you as well as how you feel about yourself. The weight of being self-conscious about a stained smile is not worth the anxiety and negative implications on your self-esteem. Even if you maintain a sound routine of oral hygiene, yellowing of teeth is a natural process as we age. Professional teeth whitening performed by a dental expert can achieve dramatic whitening results in a short amount of time. With proper dental care and regular touch-ups when required, you will be able to have that movie star quality smile that you can feel confident about.

At Marlborough Dental Centre, we understand that a whiter, healthier, and brighter smile is key to your confidence and quality of life. To learn more about our affordable and advanced teeth whitening system, contact one of our NE Calgary dentists today at 403-248-2066 or fill out the online contact form below.


How long do results last?

Professional teeth whitening results can last anywhere from 2-3 years depending on how well you take care of your oral health. Other habits such as smoking or drinking tea, coffee, and red wine can easily stain teeth.

Will my teeth be sensitive?

Tooth sensitivity is often at its highest right after your treatment. It is recommended that you use a tooth sensitivity toothpaste for the first few days after your treatment. This sensitivity will diminish a few days after your treatment.

How long does a teeth whitening session take?

For treatments performed by your dentist, it will take anywhere from 60 minutes to 90 minutes depending on your individual needs and products being used by your dentist.

Share This Post:

Related Posts

Our Qualified Calgary Dentists Are Waiting To Hear From You!

Our knowledgeable team of NE Calgary dentists and professional staff provide premium dental care at every appointment.

From emergency care and teeth cleanings, to cosmetic or restorative oral treatments, our passionate dental team provides safe, affordable, and optimal quality dental care to every patient. Contact us now!

Marlborough Dental Centre
Have Questions? Call Us Today At

Call Us

Find Us

TopBook NowDirectionsMessage UsCall Us
TopBook NowDirectionsMessage UsCall Us