9 Simple Tips For Resolving Your Kid’s Fear Of the Dentist
1. Start their visits to the dentist early.
2. Give your child as much information as possible.
Ask your dentist to explain the entire procedure to you and your child, so that they know exactly what is happening. This will give your little one a greater sense of control and predictability, drastically reducing their anxiety levels.
3. Use relaxation techniques.
4. Be careful of your words.
One of the best ways to encourage your child to get through a dental visit is by avoiding using any negative words around them when talking about the procedure they are about to undergo.
5. Consider a ‘pretend’ visit.
Allow your kid to role-play their visit to the dentist before the actual appointment. This will help them get comfortable with the routine and know what to expect, so they won’t feel so worried.
6. Reinforce the positive.
Offering your child positive reinforcement in the form of small rewards such as stickers and sweets can be a very useful incentive for cooperation and brave behaviour.
7. Don’t pass down your own dental anxiety.
If you battle with dental fears, make sure not to share this with your children as it is bound to spark off a similar type of anxiety in them.
8. Stay close.
For many children, having their parents close by can make a huge difference in their anxiety levels. Talk to your kid’s dentist about accompanying your child to the appointment, and even holding their hand if need be.
9. Find the right dentist and dental office.
Finding a dental office that is kid-friendly and a dentist that has a lot of experience working with young patients and dealing with their anxiety in a gentle and friendly manner will go a long way in creating a positive and happy experience for your child.
